Broccoli Crunch Salad

Servings: 8 Total Time: 20 mins Difficulty: Beginner
Creamy and crunchy, this low-fat version of a popular side dish is just waiting to become your next tasty pleasure!
broccoli crunch salad pinit

Sunflower seed kernels, pumpkin seeds, bacon bits, a creamy dressing and shredded cheese make Broccoli Crunch Salad a go-to favorite every time!

broccoli crunch salad on plate with hot dog

Why We Love It

This scrumptious Broccoli Crunch Salad is a party for your taste buds! Crisp cuts of fresh broccoli florets dress up with mayo and cheese and are surrounded by the crunch of all the tasty fixings. We can’t get enough of those sunflower kernels and pumpkin seeds. But the best part?–there’s no cooking or boiling of any kind during the prep, making this cold, nutrient-packed salad a breeze to put together.

This salad is the perfect side to accompany so many sandwiches including hamburgers, hot dogs, paninis and more! I often find myself making it on sandwich nights to help us enjoy a complete meal, and I’ve yet to find a sandwich I didn’t enjoy this delicious salad with!

broccoli crunch salad with serving bowl

Why You’ll Love It

You’ll be the star of the kitchen table or the next potluck you bring this to. Plus, you can make Broccoli Crunch Salad ahead of time and keep it in the fridge for later. There’s no cooking involved–just chopping and mixing! This salad is great for lunch or dinner all on its own or alongside your favorite protein/sandwich.

Looking for other great side salads that are perfect for cookouts? Check out Zucchini Slaw, English Cucumber Salad, Pepperoni Pasta Salad, and Cucumber Sour Cream Salad!

Broccoli Crunch Salad ingredients

Ingredients for Broccoli Crunch Salad

Salad portion:

  • 6 cups fresh, chopped broccoli florets, cut into approx. 1 inch pieces (about 3-4 broccoli crowns)
  • 1/3 cup sunflower seed kernels
  • 1/3 cup bacon flavored bits
  • 1/3 cup unsalted pumpkin seeds
  • 1 & 1/2 cups reduced fat shredded cheddar or Colby Jack cheese

Dressing Portion:

  • 1 & 1/2 cups light mayonnaise (Hellman’s or Duke’s)
  • 2 tablespoons white wine vinegar
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon dry mustard
  • 2 teaspoons sugar
Broccoli Crunch Salad ingredients in bowl

How to make Broccoli Crunch Salad

You’ll want to gather the following equipment:

  • colander
  • cutting board
  • chef’s knife
  • two large spoons
  • measuring cups
  • measuring spoons
  • one very large mixing bowl
  • medium sized mixing bowl

Getting Started

Prep the broccoli. Rinse in a colander, thoroughly pat dry. Using your chef’s knife and cutting board, cut the broccoli into approximately 1 inch cubes (nobody likes huge chunks, right?). When finished, place the broccoli pieces into your large mixing bowl.

The best part about making this salad is that the broccoli is the only ingredient you have to chop up. That’s right! You can now ditch the knife and cutting board (gently, of course!).

Broccoli Crunch Salad ingredients in bowl

Add the sunflower seed kernels, pumpkin seeds, bacon flavored bits and shredded cheese. Use a large spoon to carefully mix these ingredients with the broccoli. Set aside.

Prepare the dressing in your medium bowl. Add the mayonnaise, white wine vinegar, seasonings and sugar. Mix well.

We avoid using store brand mayo. Most of it tends to have a vegetable oil after taste. We’re going for creaminess here, so Hellmann’s or Duke’s is your best bet. And yes, the light versions work great in this!

adding dressing to bowl

Pour the dressing over the broccoli mixture. Then mix well to ensure that all ingredients are fully incorporated and that the broccoli is evenly coated.

This is where having a large enough mixing bowl is so crucial. There are a lot of ingredients to mix and you don’t want them tumbling out!

Cover and chill. Please don’t skip this step! Broccoli Crunch Salad always tastes better when it’s had a chance to set in the fridge for at least one hour. I cover my large mixing bowl with plastic wrap. Then I mix the salad again before serving.

For added crunch, you could add some extra bacon flavored bits on top!

broccoli crunch salad

Broccoli Crunch Salad Leftovers?

Store leftovers in an airtight container and refrigerate. Enjoy within two days. You may want to add some more mayo just before serving leftovers. That’s because the longer the salad sits, the more the broccoli drains and the runnier the dressing gets!

A Note About the Bacon

Yes, you can absolutely swap out the bacon flavored bits for real bacon! We are going for quick and easy here (plus I don’t like cooking bacon), but if that is your preference, cook 10 strips, pat dry, crumble and add just before serving!

broccoli crunch salad

Broccoli Crunch Salad Inspiration

Honestly, this salad is one of my favorites and I have my husband partially to thank! I was never a big raw broccoli fan until I met him. He liked so few vegetables and it fascinated me that raw broccoli was one of them! I started looking up ways to see how I could get on board, because prior to this recipe, I only liked it cooked. After a lot of trial and error, Broccoli Crunch Salad was born.

This salad wins us both over with its creamy dressing, cheese, pumpkin seeds and bacon flavored bits. We hope it’ll win over any broccoli doubters at your table too!

Broccoli Lover Craving More?

Check out our Chicken Bacon Ranch Quesadillas, which also have fresh broccoli in them. You might even want to eat these two together! Yum!

Broccoli Crunch Salad

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Prep Time 20 mins Total Time 20 mins Difficulty: Beginner Servings: 8 Best Season: Suitable throughout the year

Description

This delicious recipe is sure to please a crowd- or just the picky eaters at your dinner table! With just a few simple ingredients, you will have the perfect salad that pairs well with so many sandwiches, including hamburgers, hot dogs and chicken sub sandwich melts. Potlucks and picnics will be happy you brought it. Plus it makes a great lunch! Save a little leftover and enjoy it again the next day! 

Broccoli Crunch Salad

Cooking Mode Disabled

Salad

Dressing

Instructions

Prepare the salad.

  1. Prep the broccoli.

    Thoroughly rinse the broccoli and pat dry. Discard any large stalks and leaves. Then cut the remaining into approximately 1 inch pieces and place into a large mixing bowl.

  2. Gather the fixings.

    Add the sunflower seed kernels, shredded cheese, bacon bits and pumpkin seeds. Using a large spoon, carefully mix together with the broccoli. Set bowl aside.

    As a personal preference, you may choose to omit the bacon bits from this step and sprinkle them on top when ready to serve. I find that they do absorb some of the dressing (which I like), which does decrease their crunchiness a little bit. The longer the salad sets, the less crunchy the bacon bits will be.

Prepare the dressing.

  1. In a separate bowl, mix together the mayonnaise, white wine vinegar, seasonings and sugar.

Put it all together!

  1. Blend thoroughly.

    Pour the dressing over the broccoli mixture. Then mix well to ensure that all ingredients are fully incorporated and that the broccoli is evenly coated.

  2. Chill.

    Cover and place in the refrigerator for one hour. 

    This step has a dual purpose, so try not to skip it! While the salad chills, the broccoli will absorb more of the flavor from the dressing- yum! 
  3. Enjoy!

    This salad is at its best when enjoyed within 24-48 hours. Store any leftovers in an airtight container and keep refrigerated.

Note

I always use Hellmann's Light Mayonnaise for this recipe. Sometimes I will add an additional 1/4 cup to this recipe for extra creaminess.

You can swap out the bacon bits with real bacon if preferred. Cook 10 strips, pat dry, crumble and add to the salad just before serving.

For leftovers enjoyed within a few days, sometimes it is helpful to add a little extra mayo.

Keywords: broccoli, salad, cold side dish, broccoli salad, lunch, potluck, healthy, low fat

Some food for thought....

Expand All:
Do I have to use low-fat cheese?

Nope. I just like saving on calories and fat. I feel that the salad is rich and creamy enough with the mayo.

Can I use frozen broccoli?

Unfortunately, no. There is too much water in thawed frozen broccoli. It would be too mushy.

What about adding dried cranberries?

Yes, absolutely! I would add 1/2 cup of the low sugar version. That would be a great addition for Christmas!

Did you make this recipe?

Tag #kitchenreadybetty if you made this recipe. Follow @kitchenreadybetty on Instagram for more recipes!

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Betty Weand

Food Blogger

Hi, I'm Betty! I live in Pennsylvania with my 2 human sons, 2 furry sons and my wonderful and supportive husband, who is my main cooking muse. When I'm not busy cooking or writing, I'm lifting a barbell, answering presidential trivia, thinking about the ocean, or going on long walks with my pups.

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