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–+ servings
greek yogurt fruit dip recipe on fruit tray with berries for dipping

3-Ingredient Greek Yogurt Fruit Dip

Kitchen Ready Betty
This creamy 3-Ingredient Greek Yogurt Fruit Dip is a protein-packed, healthy treat that comes together in just 3 minutes using simple pantry staples. It’s the ultimate guilt-free dip for fresh berries and apple slices, perfect for a quick after-school snack or a last-minute party appetizer.
This recipe easily doubles for a party.
5 from 1 vote
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Prep Time 3 minutes
Total Time 3 minutes
Course Appetizers, Breakfast, Desserts, Snacks
Cuisine American, Mediterranean
Servings 4
Calories 43 kcal

Equipment

  • mixing bowl
  • whisk
  • citrus juicer 
  • citrus zester
  • measuring cups & spoons

Ingredients
  

  • 1 cup plain whole milk Greek yogurt
  • ½ teaspoon honey
  • 1 small lime juiced & zested

Instructions
 

  • Whisk Greek yogurt, honey, and lime juice together (do not overstir).
  • Top with lime zest before serving.

Notes

You can make this healthy yogurt dip up to 24 hours in advance! In fact, letting it chill in the fridge for an hour before serving allows the honey and lime flavors to meld beautifully. Just give it a quick stir before enjoying.
Don’t over-mix the yogurt! While you want the honey and lime juice fully incorporated, over-whisking Greek yogurt can sometimes cause it to lose its thickness and become slightly runny. Use a gentle folding motion or a quick whisking until just smooth to maintain that signature thick, cloud-like consistency.
Store any leftover dip in an airtight container in the refrigerator for up to 1 week.
 

Nutrition

Serving: 0.25 cupCalories: 43kcalCarbohydrates: 3gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.002gCholesterol: 8mgSodium: 14mgPotassium: 63mgFiber: 0.3gSugar: 1gVitamin A: 6IUVitamin C: 3mgCalcium: 41mgIron: 0.1mg
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