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–+ servings
Healthy guacamole recipe in a white bowl with lime garnish.

Chunky Guacamole Recipe

Kitchen Ready Betty
This protein-packed chunky guacamole recipe features ripe avocados and spicy jalapeños, made extra velvety with a "secret weapon" splash of whole milk Greek yogurt. It’s a fresh, zesty dip that’s perfect for everything from salty tortilla chips to your favorite morning bagel.
This recipe easily doubles for a party.
5 from 1 vote
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Prep Time 10 minutes
Rest time (minimum for best flavor) 1 hour
Total Time 1 hour 10 minutes
Course Appetizers, Snacks
Cuisine Mediterranean, Mexican
Servings 8
Calories 88 kcal

Equipment

  • cutting board
  • chef's knife
  • medium mixing bowl
  • fork
  • measuring cups
  • measuring spoons
  • plastic wrap
  • citrus juicer 

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Ingredients
  

  • 2 medium avocados slightly soft; pitted and halved
  • 1 tablespoon jalapeño finely diced
  • ¼ cup whole milk Greek yogurt
  • 1 teaspoon chili powder
  • salt & pepper to taste
  • 1 small lime freshly squeezed

Instructions
 

  • Pit and halve avocados; scoop out flesh and place into mixing bowl. Mash avocados with fork until desired consistency is reached.
  • Stir in jalapeño, Greek yogurt, and chili powder. Add salt & pepper to taste.
  • Sprinkle in lime juice; stir to incorporate.
  • Cover and refrigerate for a minimum of 1 hour for best taste.

Notes

Store in an airtight container and refrigerate. Enjoy within 1 day.
To prevent your chunky guacamole from browning, minimize its exposure to air. Start by transferring the dip to an airtight container that fits the portion size perfectly to reduce empty air space.
For the best results, press a piece of plastic wrap directly onto the surface of the guacamole to create a vacuum seal. Add a second layer of plastic wrap over the rim of the container before sealing the lid tightly and refrigerating.

Nutrition

Serving: 2 tbspCalories: 88kcalCarbohydrates: 6gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 0.3mgSodium: 31mgPotassium: 268mgFiber: 4gSugar: 1gVitamin A: 173IUVitamin C: 8mgCalcium: 17mgIron: 0.4mg
Keyword avocados, chili powder, dip, easy guacamole, Greek yogurt, guacamole, jalapeno
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