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Home » recipes » Salads and Sides

Broccoli Crunch Salad

Updated: Dec 18, 2025 · Published: Dec 4, 2023 by Kitchen Ready Betty · This post may contain affiliate links · 4 Comments

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Broccoli Crunch Salad features fresh broccoli, sunflower kernels, pumpkin seeds, and cheddar in a creamy homemade dressing. It's quick to prepare and is a crowd favorite!

broccoli salad

Broccoli doesn't always get the love it deserves--but this broccoli salad recipe changes everything.

Crunchy, colorful, and packed with flavor, it's the kind of dish, just like Zucchini Slaw and Pepperoni Pasta Salad, that disappears first at potlucks and family gatherings.

That's because this salad's secret ingredient is contrast. Crisp raw broccoli forms the base, delivering a satisfying crunch that holds up well under the dressing. Bacon, cheese, and seeds introduce flavor and texture, and a creamy, tangy dressing ties it all together.

with hot dog

I often find myself making this easy broccoli salad on sandwich nights--even when we're not having a cookout. This is especially true when I make Chicken Bacon Ranch Quesadillas and Ham and Swiss Cheese Sliders.

Adding this healthy broccoli salad to the plate helps us get a complete meal, and I've yet to find a sandwich that we didn't enjoy it with!

Jump to:
  • 🥘Ingredients
  • 🔪Instructions
  • 🥣Substitutions
  • 📖Variations
  • 🍽Equipment
  • 🍶Storage
  • 💭Top tip
  • 🗨️FAQ
  • 🥄Related
  • 🍴Pairing
  • 📋Recipe
  • 💬 Comments

🥘Ingredients

ingredients
  • chopped broccoli florets, cut into approx. 1 inch pieces (about 3-4 broccoli crowns)
  • sunflower seed kernels- for a savory, salty crunch
  • unsalted pumpkin seeds (not pictured)- provide additional crunch, antioxidants and nutrients
  • reduced fat shredded cheddar or Colby Jack cheese
  • bacon flavored bits- for a smoky flavor; you can also use real bacon crumbles
  • light mayonnaise, dijon mustard, white wine vinegar, pepper, salt, and sugar- for the flavorful and creamy dressing

🔪Instructions

raw ingredients
  1. Step 1: Mix broccoli and seeds.
adding cheddar
  1. Step 2: Add cheese and mix thoroughly.
dressing added
  1. Step 3: Prepare the dressing in a separate bowl; fold into the broccoli bowl.
mixed
  1. Step 4: Cover and chill for a minimum of 1 hour for best results. Add bacon just before serving.

Hint: Having a large enough mixing bowl is so helpful. You'll want at least a 6 cup capacity. There are a lot of ingredients to mix and you don't want them tumbling out!

🥣Substitutions

Bacon: Instead of using bacon bits, cook 10 bacon strips, pat dry, crumble and add just before serving.

Mayo: For even more nutrition, switch it up and use Greek yogurt instead.

Vinegar: Instead of white wine vinegar, use apple cider vinegar or red wine vinegar for a different flavor profile.

📖Variations

Broccoli Crunch Apple Salad: Add 2 diced gala apples, ½ c. crushed walnuts, and ½ c. dried cranberries or raisins. Use apple cider vinegar instead of white wine vinegar. Omit the sunflower kernels and bacon.

Broccoli Lemon Poppyseed Crunch Salad: Add ½ slivered almonds to the salad, and juice from one lemon and 2 teaspoons of poppyseeds to the dressing. Use apple cider vinegar instead of white wine vinegar. Omit the dry mustard and bacon.

🍽Equipment

  • colander
  • cutting board
  • chef's knife
  • two large spoons
  • measuring cups
  • measuring spoons
  • whisk
  • one very large mixing bowl, at least 6 cups capacity
  • medium sized mixing bowl

🍶Storage

Store broccoli salad in an airtight container and refrigerate. Enjoy within two days. You may want to drain the salad and add more mayo just before serving leftovers. That's because the longer the salad sits, the more the broccoli drains and the runnier the dressing gets! Please also note that bacon bits get soggy when the salad sits for too long.

💭Top tip

Broccoli Crunch Salad always tastes better when it's had a chance to sit in the fridge for at least one hour. This gives a chance for the flavors to meld and for the broccoli to absorb the dressing.

🗨️FAQ

How do you cut the broccoli?

Cut the florets from the stem and then use a chef's knife to slice them into smaller, bite-sized pieces.

What goes well with broccoli salad?

Grilled meats, sandwiches and a variety of BBQ cookout menu items, from hot dogs to hamburgers. It's also a great Thanksgiving and Easter side.

How much broccoli salad per person?

Generally, people eat about 1 cup per serving. This recipe makes roughly 8 cups.

🥄Related

Looking for other recipes like this? Try these:

  • mediterranean bean salad
    Mediterranean Bean Salad
  • cucumber sour cream salad
    Cucumber Sour Cream Salad
  • avocado zucchini salad in bowl
    Creamy Avocado Zucchini Salad
  • mexican rainbow coleslaw
    Mexican Rainbow Coleslaw

🍴Pairing

These are my favorite dishes to serve with Broccoli Crunch Salad:

  • chicken bacon ranch quesadillas on plate
    Chicken Bacon Ranch Quesadillas
  • ham and swiss cheese sliders on pan
    Ham and Swiss Cheese Sliders
  • cheesy pepperoni pizza sliders
    Cheesy Pepperoni Pizza Sliders
  • turkey and cheese pinwheels
    Turkey and Cheese Pinwheels

📋Recipe

broccoli salad

Broccoli Crunch Salad

Kitchen Ready Betty
This delicious broccoli salad recipe is sure to please a crowd--or just the picky eaters at your dinner table! With just a few simple ingredients, which includes fresh broccoli florets, reduced fat cheese and a creamy homemade dressing, you'll have a vitamin packed salad that pairs well with so many sandwiches and grilled proteins.
This salad is always a winner at potlucks and picnics. It's also the perfect side for holiday meals.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Resting Time 1 hour hr
Total Time 1 hour hr 20 minutes mins
Course Salads, Salads & Sides
Cuisine American
Servings 10
Calories 219 kcal

Ingredients
  

Salad

  • 6 cups fresh broccoli florets chopped and trimmed from about 3-4 broccoli crowns, or 1&½-2 lbs.
  • ⅓ cup sunflower seed kernels
  • ⅓ cup unsalted pumpkin seeds
  • 1 & ½ cups reduced fat shredded cheddar or Colby Jack cheese
  • ⅓ cup bacon flavored bits may substitute with 8-10 strips of cooked, crumbled bacon

Dressing

  • 1 & ½ cups light mayonnaise
  • 2 tablespoon white wine vinegar
  • 1 tablespoon dijon mustard
  • 1 teaspoon black pepper
  • ½ teaspoon salt
  • 2 teaspoon sugar
Prevent your screen from going dark

Instructions
 

  • Thoroughly rinse the broccoli and pat dry. Discard any large stalks and leaves. Then cut the remaining into approximately 1 inch pieces and place into a large mixing bowl.
  • Add the sunflower seed kernels, shredded cheese, and pumpkin seeds. Using a large spoon, carefully mix together with the broccoli. Set bowl aside.
  • In a separate bowl, mix together the mayonnaise, white wine vinegar, mustard, seasonings and sugar.
  • Pour the dressing over the broccoli mixture. Then mix well to ensure that all ingredients are fully incorporated and that the broccoli is evenly coated.
  • Cover and place in the refrigerator for at least one hour. 
  • When ready to serve, add the bacon and mix thoroughly.
  • This salad is at its best when enjoyed within 24-48 hours. Store any leftovers in an airtight container and keep refrigerated.

Notes

I always use Hellmann's or Duke's mayonnaise for this recipe. Sometimes I will add an additional ¼ cup to this recipe for extra creaminess.
You can swap out the bacon bits with real bacon if preferred. Cook 8-10 strips, pat dry, crumble and add to the salad just before serving.
For leftovers enjoyed within a few days, sometimes it is helpful to drain the salad and add a little extra mayo.

Nutrition

Calories: 219kcalCarbohydrates: 12gProtein: 11gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 9mgSodium: 673mgPotassium: 271mgFiber: 3gSugar: 3gVitamin A: 403IUVitamin C: 49mgCalcium: 114mgIron: 1mg
Keyword broccoli, broccoli crunch salad, broccoli florets, broccoli salad, cold side dish, healthy, low fat, lunch, potluck, salad
Tried this recipe?Let us know how it was!

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Comments

  1. Zoe S. says

    June 23, 2025 at 4:44 pm

    5 stars
    This broccoli salad is so delicious and easy to make. I add cooked bacon crumbles to it for a nice crunch. It always comes out great.

    Reply
    • Kitchen Ready Betty says

      June 23, 2025 at 4:45 pm

      Real bacon is definitely better for you too. I suggest bits because they're easy, but if you have the time, that's a great extra step to take.

      Reply
  2. Kylee C. says

    June 23, 2025 at 5:36 pm

    Finally a broccoli recipe that my kids and hubbie will eat! This is delish!

    Reply
    • Kitchen Ready Betty says

      June 23, 2025 at 5:37 pm

      So glad to hear it! This is a winner here too!

      Reply

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Hi, I'm Betty!

I'm on a mission to help you serve simple, fun, and healthy-ish meals that pass the ultimate test: the picky eaters in your house. Whether it’s a quick weeknight dinner or a special holiday treat, my recipes are all about big flavor with minimal fuss.

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